Firstly I might tell you a little about my own journey.

I gave birth to my beautiful daughter in 2012. I was half way through my naturopathy degree. I was radient in pregnancy, so excited to become a healthy, happy mama raising healthy, happy babies.

She was perfect and slept beautifully until she was 4 months old and then woke on average 6 times a night for the next year and a half. Her father worked FIFO and our family support were an 8 hour drive away. At eight months I felt like I was running on a treadmill that just wouldn't slow down. I was sleep deprived, stressed, coursing with adrenalin, exhausted but couldn't switch off to sleep. I was so tired I couldn't think properly, wasn't eating well and was often on the verge of tears. I wasn't depressed. I was just running on fumes. It wasn't at all how I anticipated things to be.

Long story short, I went back to uni, applied everything I learned to myself and found relief. I had my gorgeous son at the end of 2014 and graduated shortly after and opened up my first clinic. I didn't specialise then but attracted mums nevertheless. I went on to work as an assistant naturopath to a wonderful integrative doctor who wrote a well-known book called "The Postnatal Depletion Cure", worked with more mums and learnt more about this journey called motherhood.