polycystic ovarian syndrome
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Would you like to
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Regulate your periods easily and without medication?
Ovulate reliably?
Improve your energy?
Be in control of your metabolism?
Understand your diagnosis and how to manage your hormones naturally and effectively?
Enjoy effortlessly clear skin?
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We work together to
Build you a practical and effective personalised treatment plan
Reduce your testosterone and balance your hormones quickly
Support you to understand your diagnosis
Provide practical education about PCOS
Suggest appropriate and effective supplements
Make reasonable lifestyle recommendations
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Packages and Consult Options
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Standard PCOS Package
This package includes
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1 x 90min initial session
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1 x 45mins follow-up session
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3 x 20min follow-up sessions
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10% off all prescribed supplements.
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This package does not include testing.
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We create a personalised plan for you to follow encompassing guidance around nutrition, movement, relaxation and supplement advice.
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$569
value $620 + 10% off supplements
Comprehensive PCOS Package
This package includes
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1 x 90min initial session
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1 x 45mins follow-up session
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3 x 20min follow-up sessions
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10% off all prescribed supplements.
Optional extras - add $260 to upgrade to DUTCH hormone testing
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We create a personalised plan for you to follow encompassing guidance around nutrition, movement, relaxation and supplement advice.
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$741
value $792 + 10% off supplements
1:1 Consultations
If you prefer to book and pay for 1:1 consultations monthly as you go then you can book your initial consultation online and reschedule your follow-up consultations from there.
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You can view my consultation prices here
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Not sure which option is best for you? Book a free 10min info chat or send a message
We discuss...
Supplements
There are certain highly effective supplements and nutrients that are beneficial and recommended to rebalance PCOCS hormones, regulate ovulation and relieve other PCOS symptoms.
Nutrition is an important consideration for hormonal balance and can be particularly useful for certain types of PCOS where insulin is raised
Diet
Movement
Too much intensive exercise can contribute to high testosterone levels and high cortisol. Too little can also contribute to issues with hormones. Learn the best types for you
Stress management is always important to manage to support well-being and happy hormones. Stress is a common factor in PCOS and is important to address the hormones involved for long-term success.
Stress
Testing
A correct diagnosis based on thorough and accurate testing is essential for the right treatment. We review the testing you have had and may recommend testing options to fit within your budget if required
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